Energy Medicine
“ 5 Minutes a Day Can Change Your Life!”
Today’s hectic pace of living means that many people are struggling with burnout, exhaustion and insomnia. A few simple exercises that take only 5 minutes every day can really make a difference.
-If
you have trouble sleeping at night
-If you feel exhausted all of the time
-If you have little or no joy in your life
-If you want to know how to protect yourself from negative energies
around you
-If you are having difficulty healing from a cold or other illness
-If you want to take better care of your body but have only a little
time to devote to self care
What Is Energy Medicine?
Energy Medicine is a system of hands on treatment developed by Donna Eden, author of “Energy Medicine”. It is based on the fact that we have 14 meridians in our bodies which are our energy pathways. Due to stress, illness and other environmental factors, many times our energy flow becomes restricted and blocked so that we are unable to function at full capacity. Toxins can build up in our system and often our healing ability becomes diminished - we may find we can’t get over a cold or flu.
Judy offers two basic introductory courses in this healing modality. Please see the Class Description Section for outlines of these courses.
These exercises can be done on yourself for self healing or on someone else in a facilitated session.
For Class Descriptions and Schedules Please Go to Class Description Section.