Emotional Freedom Technique

Judy is now a Certified Emotional Freedom Technique Practitioner registered with Aamet, which is a large international company focused on supporting Energy Therapy and ethical responsibility and professional behavior.   

Emotional Freedom Technique is based on the premise that when we have a stress, trauma, anger, fear or any other negative situation in our lives it causes a disruption in our energy field which causes us to feel negative emotions.  By tapping on strategically located meridian points, on our head and body, we can release this disruption in our energy fields so our energy can flow freely again.  We can move forward into a more positive place in our life.  We can let go of old negative thoughts, patterns, beliefs and behaviours that no longer serve us and move into a more peaceful, calm, joyful place in our lives.  It is also great for releasing stress from our bodies. 

This is one of the amazing techniques that we can do for ourselves, once we learn how. It can also be conducted by skype or by telephone.

SESSION:  An Emotional Freedom Technique session is usually done in person and usually lasts about one hour, although it can be longer.  It is a gentle technique in which the client participates fully.   Sessions can be done by skype or by telephone.

Cost:  55.00 Canadian (including HST) /hour.