Energy Medicine

" 5 Minutes a Day Can Change Your Life!"

Who Needs Energy Medicine?

Today's hectic pace of living means that many people are struggling with burnout, exhaustion and insomnia.   A few simple exercises that take only 5 minutes every day can really make a difference.

-If you have trouble sleeping at night
-If you feel exhausted all of the time and want more energy in your life
-If you have little or no joy in your life
-If you want to know how to protect yourself from negative energies around you
-If you are having difficulty healing from a cold or other illness
-If you want to take better care of your body but have only a little time to devote to self care

What Is Energy Medicine?

Energy Medicine is a system of hands on treatment developed by Donna Eden, author of "Energy Medicine".  It is based on the fact that we have 14 meridians in our bodies, which are our energy pathways. Due to stress, illness and other environmental factors, many times our energy flow becomes restricted and blocked so that we are unable to function at full capacity.  Toxins can build up in our system and often our healing ability becomes diminished and we may find we can't get over a cold or flu. 

How to Use Energy Medicine?

These exercises can be done on yourself for self-healing or on someone else in a facilitated session. 

Class Description

The 5 Minute Routine

• This is a 3 ½ hour evening class in which you will learn how you can change your life and help your body stay more healthy and vibrant in only 5 minutes a day. This class will show you easy ways to release stress, and get your energy flowing properly again. This in turn will help increase your enjoyment of life.
  
• You will learn what energy is and how it works. Instruction will be provided on how to Energy test someone else and yourself - to ask your body what it needs and wants. Energy testing can determine if a food, vitamin, drug or substance of any kind is good for your body or not. Then you will be taught a series of short exercises that take only 5 minutes a day that can change your life and help you relieve stress and maintain good health. You'll learn how you affect other people's energies and how they affect you as well as how to protect yourself from negative energy around you.

-  Prerequisite: There is no prerequisite for this course.
-  Cost: $42.00 (Can.) incl HST